At Designwell Studios we help our clients optimize their environments for well being. No matter what the season, it’s important to boost your well being so you can be the best you can be for yourself and those around you.
It doesn’t have to cost much to infuse a little inspiration and feel good into your day.
Check out DesignWell Studios 10 things you can do at home to improve your air quality and your outlook- the best part? Almost all of these are free.
Go barefoot in your garden and in your home to help with grounding
Open the window when you take a shower to prevent moisture and mold and get some fresh air.
Bring plants closer to your sitting and sleeping areas
Put an inspirational photo in your view when you wake up that makes you smile.
Place your bed and sofa so it they are facing the main door but not in the pathway for positive energy
Meditate with your favorite guided meditation -I recommend the insight timer app , it’s free and has over 30000 guided meditations to choose from- to start your day off on a peaceful note.
Decorate with nature- use branches with little white lights, driftwood and sea shells and rocks for your dining room or fireplace center piece
Get a healthy glow and help heal your air with a salt lamp
Take a bath with epson salts to purify your body help rid negative energy
Switch your devices to night mode at 7pm and turn your phone off or put it on airplane mode at bed time.
